2A Royal Parade Reservoir. 3073

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

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About

Dr Gabriel Rodriguez would love to help you with his wealth of expertise as a specialist periodontist and
Dr Gina Espinosa has a passion for creating beautiful smiles with her skills in orthodontics.

Find out more

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Hours:
Monday 9am-7pm
Tuesday 7.30am-7.30pm
Wednesday 7.00am-6.30pm
Thu, Fri 7.30am-7.00pm

2A Royal Parade
Reservoir VIC 3073 AU

Royal Parade Dental Clinic


Our Dentists +


Dr Gabriel Rodriguez BDSc
Dr Gina Espinosa BDSc(Hons)

Reservoir Family Dentistry | Bundoora Dentist with a long term committment to dental health. Children and adults dental health care with quality, and professional family orientation. We are members of our local community. - Family orientated

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Latest updates


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2019-11-29

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2019-10-10

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